January 22, 2010

Also see our calendar of weekly training events across Cape Cod.

Tuesday

Chatham Harbor 10K Run

  5:30 PM
Chatham High School
Crowell Road, Chatham, MA

Come run the Chatham Harbor Run Road Race course in a relaxed atmosphere.  Run hard, run fast, run your pace, or run for fun!  Neither rain, sleet, snow, nor gloom of night will stop these runners!!

Wednesday

Group Run/Track Workouts

5:30 PM
NRMS Track
70 Route 28
Orleans, MA

Join us at the Nauset Regional Middle School track for a loosely structured session of drills and strength.  All ages and abilities welcomed.

Thursday

Harwich Ramble

 

5:00 PM
Brooks Park, Harwich Center, MA

 

 

Run an easy 8 miles through and about Harwich Center.  Pace is usually slow and relaxed but feel free to run as fast as you wish.  Don’t forget your reflective vest!

Friday

Hanlon’s 5M

 

6:00 PM (5:30 PM in winter)
Main Street, Hyannis, MA

 

 

This event has been run every Friday, undeterred by hurricanes, blizzards, power failures, or earthquakes. There are between 10 and 20 runners every week, and the top five men and women get their names listed in the Cape Cod Times the next day.

Saturday

EMS Sock Run

8:00 AM
Eastern Mountain Sports
Rt. 132, Hyannis, MA

Free socks for every 3 runs! Run through the woods of Hathaways Pond Trail system. Dirt paths begin & end on pavement – 3 to 5 miles at a moderate pace. All abilities welcome. Trails overlay the Barnstable High Cross Country team course. For more information, contact E0026st@ems.com 508/362-8690

Saturday/Sunday

Group Fun Runs

9:00 AM
Johnny Kelley Recreation Area
South Dennis, MA

Runners of all abilities are invited to join in on these group training runs. You can run long or short, fast or slow. What better way to train for Boston? Stay for bagels and drinks after the run. For more information, contact ccac@capecodathleticclub.org.