Tri team trains this weekend…

It will be a hard brick effort this Sunday, May 5th, starting at 10am. Meet at the parking lot of South Cape Beach in Mashpee. The workout consists of a 10 mile bike in time trial format, followed by a 2-mile run. Note: there are no sanitary facilities at the beach (stop at Mashpee Commons en route?) and people are responsible for the security of their bikes. Courses can be pre-viewed at:

 

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