I wanted to share an exciting local event coming up here on Cape Cod.
On April 28th Cape Cod Ultra Running is teaming up with Salomon Footwear and Eastern Mountain Sports, Hyannis for a half day Trail running workshop.
April, 28, Sunday
Starts at 8:00am
West Barnstable Conservation Area
-Crooked Cartway parking lot (off Race Lane)
Trail running clinics with 5k, 10k, and 20k training runs,
Trail running techniques
Demo trail shoes from Salomon Footwear
Refreshment energy drinks
Runs end with trail shoe talk and wrap up between 10am to 11:30am depending on which group run you chose.
This morning workshop will help road runners expand their running surface to off road and also work with novice runners as a great environment to begin a great new sport.
The event is Free. Registration list is at Eastern Mountain Sports, rt. 132, Hyannis. (508) 362-8690.
Thanks, and I look forward to seeing some of you out on the trails!
Eastern Mountain Sports
1489-1513 Iyannough Road (Route 132)
Hyannis, MA 02601