This weekend’s workouts

This weekend’s two training events for the Cape Cod Tri Team are a coached swim stroke clinic Saturday at noon followed by a 1 hour (approx) group bike ride at 1:30. Swim clinic is full, but bike ride is open for all members and prospective members. Starts at Woodlands Assisted Living Center at intersection of 39 and Freemans Way in Brewster. Take the Freemans Way entrance and park in second lot on right. Like last weekend’s ride, this will be an out-and-back so slower riders will have a chance to regroup. Cue sheets will be passed out. No brick run afterwards, as many will be racing the Robert Stone 5k earlier in the day. Rest/changing facilities before/after. Hope to see you there!

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