The Lower Cape Sprint Triathlon has been approved for business by the town of Wellfleet and has been penned in to the calendar for 18 June. The race consists of a 1/4 mile swim, 11 mile bike and 3 mile run and starts and finishes at Long Pond. The after party will be up at the Beachcomber so that’s worth the price of admission alone. [More Information]

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9-time Boston Marathon champion Ernst van Dyk will be visiting the Cape and speaking at the Riverview School in Sandwich on Thursday, 14 April, at 10:00AM. Registration is required to attend and the talk, sponsored by Spaulding Rehabilitation Hospital, is free and open to the public. [More Information]

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