Join us at Long Pond in Brewster to practice your triathlon. A pond swim, 10 mile bike, and 3.6 mile run on the Rail Trail will get you ready for that upcoming sprint, whether it’s TimeOut! Productions Sprint 1 in Hyannis next weekend or elsewhere. But don’t feel constrained by what we’ve setup. Use this event to practice your transitions, do a weak leg over and over, or double the legs for an Olympic distance training race. Start time is 8:00AM and we request that all participants become members of the Cape Cod Athletic Club. For more information, read this flyer and check out the race course.