2009 Training Camp Schedule

For all those interested or already registered for the Tri-team training camp, here’s the tentative schedule. A more accurate schedule will be posted in the week before the camp and the final version will be handed out at check-in on Friday evening. Register on-line or mail in this form.

Friday – 29 May  
4-5 pm Open water swim
4-7 pm Check-in, pitch camp for overnighters
6 pm Pizza and salad at camp
   
Saturday – 30 May  
8 am Breakfast, day check-in
9-11 am Trail run (5, 8, 12 mile options)
9-11 am Trail bike for non-runners
11 am Lunch – sandwiches at camp
12:30–2 pm Coached swim
12:30–2 pm Stretching session for non-swimmers
3-4 pm Bike time trial in Nickerson
3-4 pm Running drills session for non-bikers
5 pm Seminar roundtable TBA
6 pm Dinner at Laurino’s
8 pm Campfire roundtable TBA
   
Sunday – 31 May  
8 am Breakfast, day check-in
9-12 am Long bike ride (20, 35, 50 mile options)
9-11 am Long run for non-bikers
12 pm Lunch – sandwiches at camp
1-2 pm Coached open water swim
2 pm Chill at camp
3-4 pm Break camp and cleanup

Leave a Reply

This site uses Akismet to reduce spam. Learn how your comment data is processed.