Come to the CCAC monthly meeting at 7:00PM at the Dennis Senior Center on Wednesday, 5 November, in order to find the answers to your back problems.  Dr. Jeff Anderson and Dr. Mark Finley will be joining us as they discuss Causes of Mechanical Back Pain in Runners and Athletics.  Contact ccac@capecodathleticclub.org for more information.

none

Congrats to Joe and Kristen Navas on their wonderful wedding this evening at W.H.A.T.  Not only is Joe a pretty decent runner, he’s also a fair singer/songwriter/musician … no, really … we’ll have video to prove it in a week or two! Congratulations again to both and have a perfectly lovely honeymoon … at the ING New York City Marathon.

one

Contribute your knowledge of Cape Cod roads, trails, and races! The CCAC now hosts what we hope will become the definitive guide to racing and training on Cape Cod. Browse the library and share what you know on the CCAC wiki now!

none

Those yellows, oranges and reds on the trees can mean only one thing – cross-country season! USATF New England has the full schedule of local and national meets and if you can’t get away, take in a high school meet or two as their seasons wind down. And if you’d like to run some of the local XC courses or host a run on your course this fall, contact ccac@capecodathleticclub.org. Look for a Chatham run for all-comers in mid-November.

none

Yellow and red leaves signal that it’s time to start planning this year’s edition of the Grand Prix. If you’re interested in playing host to some sweaty club members on a cold, Sunday morning, please contact president Eckerson (runecky@yahoo.com or 508.362.5328) as soon as possible to submit your bid. If you think your location can handle a multi-sport event (biathlon, duathlon, winter triathlon), contact Geof Newton (gnewt42@comcast.net or 508.945.0544) for information and logistics.

none
  1. Recent
  2. Articles
  3. Comments

archives




Recent CCAC Tweets



tag cloud

October 2008
M T W T F S S
« Sep   Nov »
 12345
6789101112
13141516171819
20212223242526
2728293031  
CCAC photostream